Learn Calm and Carry On resumes on 6 March. LCCO gives you a chance to learn by experience meditation for wellness. Whatever your background and beliefs you should find it accessible. The sessions are constructed mindful of research into meditative practices, relaxation, and mental health and well-being.
 In March:

Thursday 6 12.10pm

Monday 10, 1.10pm

Tuesday 18, 1.10pm

Monday 24, 1.10pm

In April

Tuesday 1, 12.10pm

Thursday 10, 12.10pm

 

All in Wynne Jones, rm.408.
Sessions last around 35 mins.