These are sessions of meditation for relaxation. They are designed to be accessible to people of a variety of backgrounds and beliefs and take notice of research into the effects of meditative practices in relation to relaxation, and mental health and well-being.
12:15-12:55 in Wynne Jones 408, City Campus.
- Come and join us on the following dates.
- 14 January,
- 11 February,
- 11 March,
- 8 April,
- 13 May and
- 10 June.
The sessions will normally be led by Andii Bowsher who is the Co-ordinating Faith Advisor to the University and an Anglican Priest.
It is hoped that there may be some other sessions offered in small runs of about 3 weeks and also at Coach Lane Campus. Watch our publicity for news.